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The Hormone Programme


The Hormone Programme

A 7 day Online Program to support your wellbeing. Learn more here

Many of us experience hormonal imbalance at some time in our life. We can feel alienated not only from our life and our relationships…but also from ourselves. This can lead to feelings of confusion, overwhelm and irritability. Sometimes it can feel simply like we are no longer know ourself!

The symptoms of hormonal imbalance can range from brain fog, rapid or persistent weight gain, irregular periods, hot flashes, Intense PMS, unstable or unpredictable Moods, painful periods, low libido and difficulty conceiving.

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20 October

Full Moon Healing Circle

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4 November

Restorative Yoga in Candle Light