Feeling overwhelmed, stuck or like you have lost yourself?
You're not alone... and you don't have to figure it all out by yourself.
Imagine feeling calmer. Lighter. More energised. More confident. More like you again.
I'm passionate about helping women feel good.
Slow down • Breathe • Feel Good
Hi, I'm Sarah
I help women feel calmer, clearer and more empowered as they create a life filled with purpose, joy.
If you're feeling lost, overwhelmed, stuck or ready for a fresh chapter, you're in the right place.
Through Aroma Reiki, Aroma Glow Facials, Wellness Resets & Women’s Circles at my wellness centre, Alive, I provide the support, tools and space to help you move forward with confidence.
I love helping women feel good. My mission is to create safe, nurturing spaces where women who are feeling overwhelmed, exhausted or lost can slow down, reconnect with themselves and rediscover the calm, confidence and joy that's already within them. Through gentle guidance, holistic therapies and heartfelt support, I help women move forward feeling lighter, stronger and more like themselves again.
SARAH WHITE
Ways to work with Me
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Aroma Reiki Experience
A nurturing, deeply relaxing treatment combining Reiki and Doterra essential oils to reduce stress, balance energy flow and support your body’s natural healing processes.
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Aroma Glow Facial
A deeply relaxing facial experience combining massage, Doterra essential oils and Reiki energy healing. Leave feeling totally nourished, refreshed and calm.
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The Wellness Reset
Together we'll explore where you are now, where you'd like to be, and create a personalised wellbeing plan using self-care practices, essential oils and natural wellness tools.
Ways to work with me
Aroma Reiki
A nurturing, deeply relaxing treatment combining Reiki and Doterra essential oils to reduce stress, balance energy flow and support your body’s natural healing processes.
Aroma Glow Facial
A deeply relaxing facial experience combining massage, Doterra pure essential oils and Reiki energy healing.
Leave feeling totally nourished, refreshed and calm.
The Wellness Reset
Together we'll explore where you are now, where you'd like to be, and create a personalised wellbeing plan using self-care practices, essential oils and natural wellness tools.
Reset & Rise
Imagine having a supportive group of women cheering you on, encouraging you to prioritise yourself and reminding you of what matters most.
Reset & Rise is an ongoing support community designed to help you stay connected to your goals, wellbeing and personal growth. Through monthly themes, practical tools, accountability and genuine connection, you'll have the encouragement and support to keep moving forward and create lasting change.
Women’s Circles & Workshops
Feeling out of balance, exhausted or unsure where to start?
A welcoming space to slow down, connect and recharge. Through conversation, reflection and simple wellbeing practices, you'll leave feeling calmer, clearer and inspired.
Alive Wellness Centre
Alive is nestled in the beautiful Peak District within Calver Mill.
A peaceful haven where you can slow down & recharge.
I have owned Alive for over 26 year!
Some Freebies for You to Enjoy
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This simple 3 min audio will help you pause, breathe and reconnect with yourself — anytime, anywhere.
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Guided Audio and Workbook to help you release the rush, realign your energy, and move closer to what you truly desire — with ease and intention.
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Explore simple, soul-soothing self-love practices & essential oil rituals to bring more calm, clarity and connection into your day.
”I had forgotten who I was & what I loved, I finally feel like me again. This program gave me space to breathe, reflect, and fall back in love with my life. It has been absolutely wonderful, life changing, I can’t thankyou enough!”
Carol
Client Love
“I was feeling totally lost and overwhelmed when I found Sarah. She introduced me to essential oils in such a gentle, supportive way, and it honestly changed everything. I feel more grounded, more like myself again.”
Tina
My Empowered Living Blog
I LOVE Instagram - it is where you will find me!
