Feeling overwhelmed, exhausted or ready for a little more YOU Time?
Relax, recharge and reconnect through Aroma Reiki, Aroma Glow Facials, Women's Circles and natural wellbeing support in the heart of the Peak District.
Slow down • Breathe • Reset • Rise
Hi, I'm Sarah
I help women feel calmer, clearer and more empowered as they create a life filled with purpose and joy.
If you're feeling lost, overwhelmed, stuck or ready for a fresh chapter, you're in the right place.
Through Aroma Reiki, Aroma Glow Facials, Wellness Resets & Women’s Circles at my wellness centre, Alive, I provide the support, tools and space to help you move forward with confidence.
“My mission is to support women who are feeling overwhelmed and lost — Those craving clarity, calm and a deeper connection with themselves. I offer empowered guidance, emotional tools, and soul-led support to help you move forward with ease and confidence!”
SARAH WHITE
Ways to work with me
Aroma Reiki
A nurturing, deeply relaxing treatment combining Reiki and Doterra essential oils to reduce stress, balance energy flow and support your body’s natural healing processes.
Aroma Glow Facial
A deeply relaxing facial experience combining massage, Doterra pure essential oils and Reiki energy healing.
Leave feeling totally nourished, refreshed and calm.
The Wellness Reset
Together we'll explore where you are now, where you'd like to be, and create a personalised wellbeing plan using self-care practices, essential oils and natural wellness tools.
Reset & Rise
Imagine having a supportive group of women cheering you on, encouraging you to prioritise yourself and reminding you of what matters most.
Reset & Rise is an ongoing support community designed to help you stay connected to your goals, wellbeing and personal growth. Through monthly themes, practical tools, accountability and genuine connection, you'll have the encouragement and support to keep moving forward and create lasting change.
Women’s Circles & Workshops
Feeling out of balance, exhausted or unsure where to start?
A welcoming space to slow down, connect and recharge. Through conversation, reflection and simple wellbeing practices, you'll leave feeling calmer, clearer and inspired.
Alive Wellness Centre
Alive is nestled in the beautiful Peak District within Calver Mill.
A peaceful haven where you can slow down & recharge.
I have owned Alive for over 26 year!
Some Freebies for You to Enjoy
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This simple 3 min audio will help you pause, breathe and reconnect with yourself — anytime, anywhere.
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Guided Audio and Workbook to help you release the rush, realign your energy, and move closer to what you truly desire — with ease and intention.
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Explore simple, soul-soothing self-love practices & essential oil rituals to bring more calm, clarity and connection into your day.
”I had forgotten who I was & what I loved, I finally feel like me again. This program gave me space to breathe, reflect, and fall back in love with my life. It has been absolutely wonderful, life changing, I can’t thankyou enough!”
Carol
Client Love
“I was feeling totally lost and overwhelmed when I found Sarah. She introduced me to essential oils in such a gentle, supportive way, and it honestly changed everything. I feel more grounded, more like myself again.”
Tina
My Empowered Living Blog
I LOVE Instagram - it is where you will find me!
