Feeling overwhelmed, stuck or disconnected from yourself?
Reset & Rise helps women slow down, gain clarity and create a life they love.
Support • Community • Accountability • Growth
Hi, I'm Sarah
I help women feel calmer, clearer and more empowered as they create a life filled with purpose and joy.
If you're feeling lost, overwhelmed, stuck or ready for a fresh chapter, you're in the right place.
Through Reset & Rise, Aroma Reiki and my wellness centre, Alive, I provide the support, tools and space to help you move forward with confidence.
Reset & Rise is more than just a membership - it’s an invitation to rediscover yourself - reignite the fire within you - be accountable with other women on this amazing journey!
For women ready to stop surviving and start creating a life they love.
✧ Reignite your spark the joy, creativity and energy you’ve been missing.
✧ Feel emotionally steady, no matter what life brings.
✧ Feel supported and connected, not alone in your growth.
✧ Have structure and accountability that feels good.
✧Feel Clear and Confident about where you’re heading next.
✧ Slow down and finally have space to breathe and be.
✧ Wake up with purpose, not just another to-do list.
✧ Feel like yourself again grounded & calm.
✧ Create a life you love, one small, intentional step at a time.
“My mission is to support women who are feeling overwhelmed, lost and know that they are here for more! — Those craving clarity, calm and a deeper connection with themselves. I offer empowered guidance, emotional tools, and soul-led support to help you move forward with ease and confidence!”
SARAH WHITE
Aroma Reiki
Deep relaxation for your mind, body and emotions.
A nurturing treatment combining Reiki and Doterra essential oils to reduce stress, balance energy flow and support your body’s natural healing processes.
Aroma Facials
Deep relaxation for your mind, body and emotions.
A deeply relaxing facial experience combining massage, Doterra pure essential oils and Reiki energy healing.
Leave feeling totally nourished, refreshed and calm.
Alive Wellness Centre
Alive is nestled in the beautiful Peak District within Calver Mill.
A peaceful haven where you can slow down & recharge.
I have owned Alive for over 26 year!
Some Freebies for You to Enjoy
-
This simple 3 min audio will help you pause, breathe and reconnect with yourself — anytime, anywhere.
-
Guided Audio and Workbook to help you release the rush, realign your energy, and move closer to what you truly desire — with ease and intention.
-
Explore simple, soul-soothing self-love practices & essential oil rituals to bring more calm, clarity and connection into your day.
”I had forgotten who I was & what I loved, I finally feel like me again. This program gave me space to breathe, reflect, and fall back in love with my life. It has been absolutely wonderful, life changing, I can’t thankyou enough!”
Carol
Client Love
“I was feeling totally lost and overwhelmed when I found Sarah. She introduced me to essential oils in such a gentle, supportive way, and it honestly changed everything. I feel more grounded, more like myself again.”
Tina
My Empowered Living Blog
I LOVE Instagram - it is where you will find me!
