Are you ready to Slow Down & Look After Yourself?
I help women slow down, reconnect with what truly matters and guide them to create a life filled with self-love, joy, calm & clarity.
Join us in the SELF LOVE RESET - starting 22nd September
Hi, I’m Sarah — your Self Love & Essential Oils Guide
With over 30 years in the wellness industry and as founder of Alive, my Wellness Centre in the Peak District, I help women feel calm, clear and more like themselves again.
Through essential oils, self-love practices and simple daily rituals, I guide you to naturally support your mind, body and home. If you’re feeling lost, burnt out, or ready for a reset, I’m here to guide you — so you can create balance, build resilience, and truly love your life.
Join a Seasonal Day Retreat or begin with my Self Love Reset inside the Self Love Sanctuary.
Begin Your Self Love Journey
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Doterra are the purest, highest quality essential oils, allow me to guide you
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A 4 week journey - slow down & reconnect with yourself, Build a simple daily self-care toolkit.
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A team of highly qualified, passionate women offering a range of holistic therapies
Ready to Feel Calm, Clear & Connected Again?
Grab your FREE 5 Day Self-Love & Essential Oils Guide
A beautiful, gentle starting point to help you slow down, soothe your nervous system, and create simple moments of calm every day.
This free guide includes:
✨ A 5-day self-love practice
✨ Essential oil tips to support emotions, energy, and rest
✨ Journaling prompts to reconnect with yourself
✨ A calming daily ritual to reset your day with intention
Start your journey back to you — one breath, one drop, one gentle moment at a time.
Join us on our
SPRING RETREAT DAY
Spring Retreat - Awakening Energy & Possibility
After the quieter months of winter, this retreat is designed to help you gently reconnect with your energy, your motivation and what matters most to you.
April 22nd 10 - 3pm £125 Alive, Calver, Hope Valley
”I had forgotten who I was & what I loved, I finally feel like me again. This program gave me space to breathe, reflect, and fall back in love with my life. It has been absolutely wonderful, life changing, I can’t thankyou enough!”
Carol
“I was feeling totally lost and overwhelmed when I found Sarah. She introduced me to essential oils in such a gentle, supportive way, and it honestly changed everything. I feel more grounded, more like myself again.”
Tina
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