Reset & Rise is your space for self-growth, guidance and community.
It’s more than just a membership - it’s an invitation to rediscover yourself - reignite the fire in you -
be accountable with other women on this amazing journey!
✧ Lost yourself, unsure who you are beyond the roles you’ve been playing.
✧ Stuck on autopilot, just getting through the days instead of truly living them.
✧ Tired from always doing, giving and holding it all together.
✧ A quiet longing for change, not sure where to start or what you even want anymore.
✧ Like something’s missing — knowing there’s more for you, even if life looks “fine” on the outside.
✧ Disconnected from your spark & the things that light you up.
✧ Craving clarity and direction & a vision that feels exciting & aligned.
✧ Ready to feel confident, calm and capable again.
✧ Wanting to slow down, live more intentionally & feel more joy, purpose and connection in your days!
What You’re Really Craving is…
✧ To feel Clear and Confident about where you’re heading next.
✧ To slow down and finally have space to breathe and be.
✧ To wake up with purpose, not just another to-do list.
✧ To feel like yourself again grounded & calm.
✧ To create a life you love, one small, intentional step at a time.
✧ Reignite your spark the joy, creativity and energy you’ve been missing.
✧ To feel emotionally steady, no matter what life brings.
✧ To feel supported and connected, not alone in your growth.
✧ To have structure and accountability that feels good.
To be surrounded by positive, like-minded women who remind you of your power.
Here Is How Reset & Rise Helps You Shift....
✧ Weekly accountability & encouragement, keep you focused, consistent and inspired — without the pressure.
✧ Monthly themes & focus help you gain clarity and momentum in the areas that matter most.
✧ Seasonal Self-Love Resets give you time to pause, reflect and realign your energy and direction.
✧ Daily self-love rituals, journaling & affirmations reconnect you with your heart and your truth.
✧ Essential oil practices & emotional tools support your mood, confidence, create your Self Love Tool Kit.
✧ A supportive community of women walking this journey alongside you — so you never feel alone.
Every part of Reset & Rise is created to help you feel grounded, emotionally strong & excited about your life again.
RESET & RISE
THE WOMEN'S MEMBERSHIP
You really have nothing to lose and everything to gain!
With our flexible monthly membership, you can choose to leave whenever you want.
Now is the time to take the leap & transform your life!
Your investment £22 a month
Here’s what you’ll get when you join Reset & Rise
When you step inside, you’ll receive all the support, tools & guidance you need to slow down, realign & intentionally create a life you love — all in one beautiful space.
Join the women who have already transformed their lives through this membership!
I’ve received heartfelt feedback from our first month, with members expressing
how activated they feel to start living their dreams.
Love
“Reset & Rise has become my anchor each week. I love the check-ins and monthly focus, it keeps me grounded and moving forward without overwhelm. I’m more intentional, more present, and finally putting myself first in the kindest way.”
— Carol
“I joined feeling drained and unsure of who I was. The combination of journaling, meditations and Sarah’s energy has helped me find clarity and confidence again. I actually look forward to Mondays now!”
— Katie
“I’ve done a lot of courses before, but this feels different — nurturing, real, and sustainable. Reset & Rise fits into my life easily and keeps me aligned and inspired.”
— Clare
A bit about me and why I have created Reset & Rise
Hi I am Sarah,
the owner of Alive Wellness Centre. I’ve been supporting women in health and wellness for over 30 years. My passion is helping women reconnect with themselves, find their confidence, and create a life they love.
I offer Workshops, Day Retreats, Reset & Rise this women’s self-growth membership, alongside Essential Oil Education to support your wellbeing.
Our Services
Explore our range of services designed to help you move forward with confidence, wherever you're headed next.
Meet the Team
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Monet Goode
FOUNDER
With a vision for building something meaningful, our founder brings a blend of big-picture thinking and hands-on experience.
They set the tone for everything we do. -
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Emmett Marsh
SALES MANAGER
Focused, approachable, and driven by results, our sales manager is all about building strong relationships. They help connect people to the right solutions—with clarity and care. -
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Eleanor Parks
MARKETING DIRECTOR
Creative and strategic in equal measure, our marketing director brings fresh ideas to every campaign. They turn insights into action and help our message resonate with the right audience. -
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Karl Holland
CUSTOMER SERVICE MANAGER
Friendly, attentive, and always ready to help, our customer service manager ensures every interaction is a positive one. They keep communication clear, timely, and human.
