The Wellness Reset
I’m so glad you’re here.
A personalised one-to-one wellbeing session designed to help you feel healthier, happier and more like yourself again.
What is a Wellness Reset.
A Wellness Reset is a personalised one-to-one wellbeing session designed to help you pause, reset and start feeling good again.
Together we'll explore how you're feeling, what's been affecting your wellbeing and where you'd love to be. Using doTERRA essential oils, natural wellbeing tools and gentle guidance, we'll create a simple, realistic plan tailored to you.
You'll leave with clarity, a personalised plan and the confidence to take your next step towards feeling good.
Who is it for?
• You're feeling overwhelmed or burnt out.
• You'd like more energy and better wellbeing.
• You're ready to make healthier lifestyle changes.
• You want natural ways to support your wellbeing.
• You feel stuck and aren't sure where to start
• You're ready to start putting yourself first again
This is your opportunity to pause, reset and move forwards with confidence.
What to expect
A warm welcome.Relax with a cup of herbal tea in the peaceful surroundings of Alive Wellness Centre
A relaxed conversation
We'll chat about your health, lifestyle, goals and how you'd like to feel moving forwards.
Personalised recommendations
Together we'll explore doTERRA essential oils, natural wellbeing tools and simple lifestyle changes that suit you.
Your personal wellbeing plan
You'll leave with practical, achievable steps that fit around your everyday life.
Ongoing support
You'll have the opportunity to ask questions and feel supported as you begin your journey.
Time to move forwards
Leave feeling clear, motivated and excited to take your next steps.
Leave feeling Clearer • Empowered • Inspired • Ready to Feel Good
Ready to book?
It’s easy….
Send me a Whats App Message to Book
Complete your Consultation Form
Arrive Relax & Enjoy your treatment
I look forward to meeting you soon…..
Consultation Form
Please complete your Consultation Form before your appointment.
Your information is confidential and used for me to create the most personalised treatment for you
Where to find me
The Mill House Cottage - Calver - Hope Valley - S32 3XA
Free parking in front of Alive
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As you approach on the main road you come to Derbyshire Craft Centre turn off main road, then you will see Calver Mill Art Gallery at the end of a little lane, come down the lane, there will be a field on your left and hedge on your right, come to some metal gates, (if walking there is a button to the right of the gate, press it and one gate will open) as you drive towards them they will automatically open way from you. Keep to your left then keep to your right, you will see a row of car parking spaces, we are the cottage with ivy. If you need help just give me a call. 07970848647 Sarah x x
Nestled within the beautiful Peak District, Alive is a peaceful and welcoming space where you can slow down, relax and enjoy some time for yourself
CancellationPolicy
Please give 24 hours notice if you need to cancel or rearrange your appointment where possible.
Aftercare
After your Wellness Reset, there's no pressure to change everything at once.
Start with one or two simple steps from your personalised plan and allow yourself time to build new habits that feel realistic and sustainable.
Remember, small changes made consistently can make a big difference.
I'm here to support you on your journey whenever you need me.
Thank you for taking this time for yourself.
Hi, I'm Sarah
