Welcome to our beautiful Retreats and Workshops
Retreats and Workshops are held at my Wellness Centre Alive & various venues in Sheffield & the Peak District
Please feel free to call me to have a chat about any of the events or for me to come and hold a class at your home or venue.
Sarah - 07970848647
Wellness Workshop Tuesday 4th July 10 - 11.30am - £22
Wellness Workshop
Tuesday 4th July 10 - 11.30am £22 per person - with only 4 spaces available
Create balance in your life using essential oils as tools.
You will be guided with different tools
Essential oils to create moments of stillness and calm.
Self enquiry questions through journalling.
Movement and practices to relax your body and mind.
This workshop is for you if you wish to leave feeling calm and relaxed,
with simple tools to take into your day to day life to recreate these feelings
when ever & where ever you are.
I also offer one-one sessions
Wellness Workshop Tuesday 20th June 10 - 11.30am - £22
Wellness Workshop
Tuesday 20th June 10 - 11.30am £22 per person - with only 4 spaces available
Create balance in your life using essential oils as tools.
You will be guided with different tools
Essential oils to create moments of stillness and calm.
Self enquiry questions through journalling.
Movement and practices to relax your body and mind.
This workshop is for you if you wish to leave feeling calm and relaxed,
with simple tools to take into your day to day life to recreate these feelings
when ever & where ever you are.
I also offer one-one sessions
Wellness Workshop Monday 12th June 10 - 11.30am - £22
Wellness Workshop
Monday 12th June 10 - 11.30am £22 per person - with only 4 spaces available
Create balance in your life using essential oils as tools.
You will be guided with different tools
Essential oils to create moments of stillness and calm.
Self enquiry questions through journalling.
Movement and practices to relax your body and mind.
This workshop is for you if you wish to leave feeling calm and relaxed,
with simple tools to take into your day to day life to recreate these feelings
when ever & where ever you are.
I also offer one-one sessions
Wellness Retreat March10th - £66
Wellness Retreat at Alive
10am - 2pm £66 per person - with only 6 spaces available
I invite to you to take some time for yourself, reset and have the space to nurture and nourish yourself
The day begins at 10am with a welcoming meditation including essential oil acupressure to re-set and ground you into the day.
Gentle Yoga
Nourishing lite bite
Journalling - Self development and discovery - can be tailored to your needs/wants
Self massage
Reiki
Finishing at 2pm, why not then go for a peaceful walk around the Weir and Froggatt bridge to allow the day to soak in
This beautiful retreat can be tailored to your needs, it is the perfect day for you and your friends/family/work colleges
I love to create bespoke retreats - maybe you would like to focus on stress and anxiety, self love, forgiveness, connecting to your higher self, you name it I can create it!
