Start your Self Care Journey Here
I’m so glad you’re here, it was so lovely to meet you!
Here’s how to get started in caring for yourself! I’ll support you to feel more calm & connected.
Take a look around and explore the different ways I can support you, from Aroma Reiki and facials to Women's Circles, Workshops and natural wellbeing support.
If you're not sure where to begin, book a complimentary 30-minute Wellness Chat and let's find the right next step for you.
Sarah x x
I'm so glad you're here.
If we met recently at an event, welcome! This is your space to explore how I can support you on your wellbeing journey.
Whether you're feeling overwhelmed, exhausted, stuck, or simply ready to start putting yourself first again, you'll find a range of gentle, nurturing ways to help you feel calmer, healthier and more like you.
Ways to work with Me
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Aroma Reiki
A nurturing, deeply relaxing treatment combining Reiki and Doterra essential oils to reduce stress, balance energy flow and support your body’s natural healing processes.
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Aroma Glow Facial
A deeply relaxing facial experience combining massage, essential oils and Reiki energy healing. Leave feeling totally nourished, refreshed and calm.
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The Wellness Reset
Together we'll explore where you are now, where you'd like to be & create a personalised wellbeing plan using self-care practices, essential oils & natural wellness tools.
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Reset & Rise
An online community offering gentle support, inspiration and accountability to help you feel good and create a life you love.
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Women's Circles & Workshops
A welcoming space to connect, learn, recharge and grow alongside like-minded women, held at Alive my Wellness Centre.
Here is your Free 5 Day Self Love & Essential Oil Guide
Essential Oils are at the heart of my Self Care!
They are the most amazing, transformational tool, I highly recommend them!
If you are unsure which essential oils are the best fit for your needs I am here to help and guide you, please Call / WhatsApp me on 07970848647 - I would love to help you.
After you order, your oils will be sent directly to your door from doTERRA.
You’ll also receive a welcome email and invitation to join me for a personal session to help you get the most out of your oils.
You’re never on your own — I’m here to support you every step of the way.
What happens after you have ordered your Essential Oils
Hear from women who have worked with me
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“I used to toss and turn every night. Sarah recommended lavender on the soles of my feet and her help with my night-time routine has helped me drift off within minutes. I wake up clearer and happier.” — Jane R., 48, Sheffield
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“I arrived at her workshop feeling totally wornout, Sarah guided me to anchor calm with cedarwood during breathwork and now the smell instantly reminds me to slow down. It’s life-changing.” — Claire H., 51, Peak District
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“I thought essential oils were just nice smells. Sarah taught me how to use them with journaling and tiny self-love moments. My anxiety levels have halved and my friends say I glow.” — Emma W.