Start your Self Care Journey Here

I’m so glad you’re here, it was so lovely to meet you!

Here’s how to get started in caring for yourself! I’ll support you to feel more calm & connected.

Welcome to this space where you can explore more of what I offer – from essential oils to self-love/care support, workshops, retreats, freebies and more.

If you felt inspired by what we shared at the event, you’ll find everything here to help you continue your journey.

I offer a Free 30 mins Wellness Call, a friendly supportive chat to help you discover how essential oils can gently support your health and happiness. We’ll explore what you are needing right now and you get a feel for wether I am the right guide for your journey.

Choose Your Next Steps

  • Shop Essential Oils

    Find the essential oils we talked about at the event – ready to bring more calm, clarity, self care into your daily life.

  • Start Your Self-Love Reset

    A 4-week journey to rediscover what you love, and build a life rooted in clarity, calm, and confidence.

  • The Empower Hour

    Join the Empower Hour

    A free weekly online gathering, a time to slow down, pause, reset, reconnect with yourself & feel supported.

  • photo of Sarah White Empowered Living

    Personalised Support

    I offer gentle 1:1 support to help you slow down, reconnect, and feel more like you again, with simple tools and caring guidance.

  • Explore More Events

    Loved the event? Discover more retreats, workshops & soulful gatherings to keep the magic going. Do you fancy an event at your home or workplace?

Here is your Free 5 Day Self Love & Essential Oil Guide

Yes Please I would love it!

Essential Oils are at the heart of my Self Care!

They are the most amazing, transformational tool, I highly recommend them!

If you are unsure which essential oils are the best fit for your needs I am here to help and guide you, please Call / WhatsApp me on 07970848647 - I would love to help you.

After you order, your oils will be sent directly to your door from doTERRA.

You’ll also receive a welcome email and invitation to join me for a personal session to help you get the most out of your oils.

You’re never on your own — I’m here to support you every step of the way.

Learn what is available to you as one of my Essential Oil Customers

What happens after you have ordered your Essential Oils

Hear from women who have worked with me

  • “I used to toss and turn every night. Sarah recommended lavender on the soles of my feet and her help with my night-time routine has helped me drift off within minutes. I wake up clearer and happier.” — Jane R., 48, Sheffield

  • “I arrived at her workshop feeling totally wornout, Sarah guided me to anchor calm with cedarwood during breathwork and now the smell instantly reminds me to slow down. It’s life-changing.” — Claire H., 51, Peak District

  • “I thought essential oils were just nice smells. Sarah taught me how to use them with journaling and tiny self-love moments. My anxiety levels have halved and my friends say I glow.” — Emma W.