New Moon Self Care

Under the New Moon we will a practice a beautiful self care meditation, journalling, create some self care intentions and affirmation, visualise your everyday dream day.

Followed by some reflection and follow of attention work.

All you will need is pen and paper, a candle and your Doterra essential oils.

If you would like some samples please fill in the form at the bottom of the page and I will pop you some in the post.

This session is free and runs online on zoom My zoom Link

x x x Sarah