Are you feeling burnt out, frazzled or exhausted?

Are you in need of relaxation and some “me” time?

A time to forget about the day, the week or maybe even the year? A time to be in a safe and nurturing cocoon?

Come with us and melt away in this serene space, where we dive deeply into relaxation and restoration.

In this candle lit class we will move slowly through five different asanas (poses) specifically designed to help nurture, relax and restore even the weariest of bodies.

The fragrance of beautifully blended pure essential oils will meander and permeate gently into your senses, allowing your whole being to sink deeply into a melting pot of serenity. Just one huge Serenity Pie!

Places are limited and booking is essential.

Held at Alive Calver Derbyshire

To book call Karen 07966757006