Welcome to our beautiful Retreats and Workshops
Retreats and Workshops are held at my Wellness Centre Alive & various venues in Sheffield & the Peak District
Please feel free to call me to have a chat about any of the events or for me to come and hold a class at your home or venue.
Sarah - 07970848647
22nd Nov Essential Oil Intro Class at Alive
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
8th Nov Essential Oil Intro Class
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
Soothe Workshop
This beautiful SOOTHE workshop is held at Alive in Calver, Hope Valley
Starting at 6.30pm finishing at 7.45pm - £10 - free to Empowered Living Community.
This workshop allows you to slow down and learn how to soothe your nervous system with simple quick techniques using breath, essential oils, grounding, gratitude and more.
Sending you love and looking forward to this journey with you x x x Sarah
25th Oct Essential Oil Intro Class
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
Let Go & Nourish Workshop
This beautiful day let go & nourish workshop is held at Alive in Calver, Hope Valley
starting at 6.30pm finishing at 7.45pm - £10 - free to Empowered Living Community
This workshop gives you the space to discover what you need to let go of to make space to nourish yourself.
We will dive into ways to connect in to yourself, how to let go and just as importantly how to nourish yourself!
Keeping your cup full so it is overflowing is how we want to be in the world - not giving from an empty cup!
Sending you love and looking forward to this journey with you x x x Sarah
11th Oct Essential Oil Intro Class
Essential Oil Starter Class held Peak District S32
In this session we will cover
- What an essential oil is.
- How to find a pure essential oil.
- How to safely and effectively use an essential oil.
- Identify which oils can help you.
- Getting started
- Q & A
I am Enough Day Retreat
This beautiful day retreat is held at Alive in Calver, Hope Valley
Your day will begin at 10am finishing at 4pm lunch included.
Are you feeling lost and not enough?
Do you need a gentle shift in your energy?
Ready to move stagnant energy and welcome in a new vibrant new energy flow?
Let go of what is not serving you and invite in what brings you joy!
Experience this space to embrace your true self - I am enough
Wellness tools we use on our retreats, these will be gently weaved into your day.
Doterra Essential Oils with Aromapoint Therapy
Tapping
Breath work with meditation
Yoga / Movement
Journaling
Reiki
This space serves you to discover that you are enough just as you are
£125
Creative Soul Day Retreat
This beautiful day retreat is held at Alive in Calver, Hope Valley
Your day will begin at 10am finishing at 4pm lunch included.
Are you feeling lost?
Do you need a gentle shift in your energy?
Ready to move stagnant energy and welcome in a new vibrant creative energy flow?
Let go of what is not serving you and invite in what brings you joy!
Create excitement for your new creative energy
Feel uplifted, motivated, clear, focused and gain renewed energy.
You will create new boundaries and space for new seeds to grow and flourish!
Wellness tools we use on our retreats, these will be gently weaved into your day.
Doterra Essential Oils with Aromapoint Therapy
Tapping
Breath work with meditation
Yoga / Movement
Journaling
Reiki
Create the space to discover what needs your attention to bloom in your life
£125
