Welcome Home to
RESET & RISE
A space to slow down, realign and intentionally create a life you love. Weekly guidance, monthly focus & seasonal resets to help you feel alive!
A Warm Welcome to Reset & Rise
Hello and a warm welcome to Reset & Rise I’m so happy you’re here.
This is your space to pause, breathe, reset and rise into the best version of yourself.
Everything you need is below.
First, make sure you join and introduce yourself in the What app group. We’d love to get to know you.
This is a safe, supportive space, we are all on the same journey.
What to expect…..
Mondays I come into the community Whats App Group and talk about the focus for the week.
Wednesdays I hold a live community zoom call, all welcome! at 10.30 LINK IS HERE Passcode is 1111 - I will share the zoom link each week in the Whats App Group - All calls are recorded and stored below in the Calls Library.
Fridays we check in on how the week has gone, we acknowledge our wins and celebrate!
I’m so excited for the journey we’re about to go on together. You’re not alone in this and I can’t wait to see you blossom
Sending Love Sarah x x
Call Recordings Library & Monthly Focus
Meditations - Visualisations
Meditations and Visualisations are a fantastic way to boost your journey and experience!
This is where the monthly focus and all the recordings are kept so you can easily go back and watch & be inspired! Make it your new Netflix!
Friday Wins & Celebrations
Every Friday we Celebrate our wins, check in on our week! Create new neuro pathways of love & appreciation for ourselves!
Books, Podcasts, Inspiration
I love to learn, listen and be inspired! Here are links to books, podcasts and more that inspire me!
Gatherings & Workshops
Your Self Love Tool Kit
Having a Tool Kit from which you can pull from in any moment is priceless!
Moons & Cycles
Take a look at how we can use the natural power of the moons to help and guide us!
21 Day Manifestation Activation
This is your space to reconnect, get crystal clear on what you truly want and activate your energy so that life begins to flow with ease, joy, and alignment.
Essential Oils
Essential Oils
Hi I am Sarah
I’ve been in the world of wellness since I was 18, I trained in Beauty Therapy, Reiki, Reflexology and Aromatherapy, which I completely fell in love with. I also specialise in Semi Permanent Make up! I’ve worked with so many women over the years, helping & guiding them in self-care, self love, to gain confidence in themselves and their dreams! — I’ve seen how often we forget to look after ourselves.
I’ve now had my own wellness centre ALIVE for 25 years and alongside raising my two amazing kids, Grace and Alex, my biggest passion has always been helping women feel amazing, to reconnect, reset and remember what’s possible when they slow down and start showing up for themselves.
That’s exactly why I created this membership Reset & Rise — it’s everything I’ve learned about self-love, energy and transformation, we are worthy of all we desire! We are an amazing group of women rising into our next chapter feeling calm, clear and empowered. I am so happy you are here!!