Midlife Self Love Reset
The Self Love Reset is your invitation to pause, breathe and finally put yourself first — without guilt. In just 4 weeks, you’ll gain clarity and create space for what you truly want and build small, loving rituals that transform everything.
Somewhere along the way, you’ve lost sight of what you need, want, or even who you are now.
You know there’s more to life than rushing, giving and holding it all together.
It’s time to pause. To reset. To reignite you.
What is the Self Love Reset
A 4-week guided journey to help you:
✧ Slow down and rediscover yourself.
✧ Anchor into calm and clarity with daily self-love rituals.
✧ Release what no longer serves you.
✧ Build emotional resilience and confidence for your next chapter.
It’s calm and nurturing — yet activating, because you’ll be creating your life in a whole new way.
✧ You’re ready to slow down and put yourself first, even if that feels unfamiliar.
✧ You want to feel present, centred, emotionally strong and resilient.
✧ You’re craving more joy, clarity, and a renewed sense of pur
✧ You want calm, clear, guided steps — not another overwhelming “to do.”
✧ You crave excitement about life again, without the burnout.
✧ You’re ready to reset, release and start showing up as you.
✧ You’d love to refind your passion and feel excited about life again.
✧ You want to reconnect with who you truly are, exploring what you love, what you dislike, and what lights you up now & doing it!
This is for you if…
What’s Included
This gentle, empowering experience gives you space to slow down and come home to yourself, without pressure or overwhelm.
You'll receive:
✧ Weekly Self Love Reset Group Call → gentle group sessions where we connect, reflect, and receive support together
✧ Weekly Themes & Oil of the Week → your focus and natural anchor.
✧ Daily Self-Love Actions & Journal Prompts → bite-sized steps that create real shifts.
✧ Weekly Embodiment Practices → integrate calm, clarity & confidence.
✧ Reset & Rise - Membership → your online home to stay supported & inspired.
✧ Gentle Accountability → encouragement to keep you committed (without guilt) In the membership area
✧ Optional essential oil and 1-1 sessions as add-ons to deepen your self-love rituals and create your own daily reset
Join Now
This journey is about you.
A sacred pause to gently reset and reconnect.
Are you ready?
This is your moment. No more waiting.
Step into the Self Love Reset and create space for the life you’ve been craving — calm, guided, exciting, and all yours.
Investment - £20
Ready to Go Deeper?
The Self Love Reset is just the beginning.
If you’re ready for ongoing support, rituals, and seasonal resets throughout the year, you can step into The Self Love Sanctuary — your sacred online home to keep growing, nourishing, and aligning with the life you truly love.
Inside The Membership Reset & Rise, you’ll receive:
✧ Seasonal Self Love Reset journeys (4 per year)
✧ Monthly masterclasses & guided practices
✧ A growing library of rituals, affirmations & essential oil wisdom
✧ Community, support & accountability with like-hearted women
💛 Founder’s Price: £222 for 12 months. (available for the first 20 women only)