Make Wild Garlic Dip with me

Make Wild Garlic Dip with me

Take a spring walk
Pick some wild garlic, be careful not to pull up the roots
Soak in water with 2-3 drops of Doterra lemon oil to rid any nasties, while soaking
In a blender place of your choice add
Seeds/nuts to soak
Salt pepper
Thanini
Lemon
Chilli
Add into it anything you wish
I sometimes also add avocado, olive oil, a drop of doterra lemon essential oil
Blend up and store in a pot in your fridge
Mine doesn’t last long!!!
So delicious!!!

ENJOY
LOVE SARAH X X

I offer one - one sessions to dive into your health goals and create a plan! Please feel free to give me a call to book 07970848647

I also offer small group sessions / workshops opening the door for you to discover how essential oils can elevate your health and wellness in many ways! These sessions can be tailored to your needs and desires.


You are what you eat and what you think!
— Sarah White

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