New Moon Reset Circle - The EmPower Hour
This weeks Empower Hour is a New Moon Ritual to Reset, Reflect & Reconnect
The New Moon is a sacred pause — an invitation to slow down, reset your energy, and plant new seeds from a place of love and clarity.
In todays Empower Hour, I guided a beautiful group of women through a calming practice of meditation, journaling, essential oils, and intention setting.
✨ Some of the reflective journal prompts we used:
What do I most need to feel nourished and grounded?
What am I ready to release?
What energy or feeling am I ready to call in?
If i trusted and loved myself fully, what would I say yes to this month?
We anchored our intentions with a gentle oil ritual, pulled an oracle card to receive guidance, and wrote a love note to our future selves.
Want to join next week’s Empower Hour?
You can sign up here to receive the next dates, Zoom details, and replay links right to your inbox.
Let this be your new weekly ritual — a sacred pause that’s just for you.
One breath. One drop. One magical moment at a time.
Other Ways to Journey With Me
If you loved this, here are a few of my other offerings you may enjoy:
✨ Self Love & Essential Oil - Free 5 Day Guide to Feel Calm, Clear & Connected Again
✨ In-Person Day Retreats & Workshops
Nourishing, soul-led days to reset, reconnect, and realign in a beautiful, calm setting.
✨ The Self-Love Reset – A 28-Day Transformation Journey
A guided path back to clarity, purpose, and self-love — one gentle step at a time.
✨ 1:1 Support
Personalised sessions to meet you exactly where you are, with tools, space, and guidance to help you slow down and reconnect with yourself.
🌿 Find the Right Essential Oils for You Looking for calm, better sleep, or more energy?
Let’s find the oils that fit you. Simple, personal, and supportive.
Sending Love Sarah x x ❤️
