What stories are you telling yourself?
What stories are you telling yourself?
The stories we tell ourself keep us doing the same things, being the same person and getting the same outcomes.
So if you want change, you need to change your story!
Who are you? & Who do you want to be?
Are you happy with who you are? How you live your days, what you think, feel, see, do?……
What is the story you tell yourself? on repeat…. is it serving you?
How does your story need to change to create who you really want to be?
Sit and be with yourself for a few minutes asking these questions
who am I now? What is the story I am telling myself? Is it serving me?
who do I want to be?
how do I want to live my days?
how do I want to feel, think, be?…
what outcomes do I want?
what actions/habits would I do to be who I want to be?
how can I change my story to create who I want to be?
Now it is time to re write your story
It is as simple as looking at your notes and writing your self a new story!! Really feel into it!
Then to amplify the results we can anchor it in to our subconscious with essential oils and voice recording your story
The oil I love to use is Anchor - place a drop of Anchor in the palm of your hand, rub hands together and cup over your nose, breathe deeply for a few breathes then record yourself saying your new story! Feel it in your body, in your emotions!
Listen to your new story every day, with your anchor oil, through out the day smell your anchor oil and this will anchor you into your new story
Take ACTION!
Just listening to your new story won’t make it happen, you need to take action, do the habits, think the thoughts, feel the feelings…..
IF YOU TRULY WANT CHANGE THEN DO THIS! OTHERWISE YOU WILL LIVE YOUR LIFE ON REPEAT!!
Anchor - Let Anchor Steadying Blend enhance your journey toward a firm trust in yourself.
If you already have a Doterra account order it through your account
Yoga Collection - Align, Arise and Anchor
These blends provide aromas to steady and center yourself through every breath while strengthening and stretching your body.
Purchase the Yoga Collection HERE
If you already have a Doterra account order it through your account
This is a really good listen!!!!!
““To transform our lives, we need to change our stories.””
A REMINDER of the course I offer “YOU”
next course starting 20th Feb
Why not create a life of your dreams (I bet you will be surprised that you are not that far off), really find who you are and who you want to be, truly be yourself, learn how to live in alignment with where you are headed, then love and nurture yourself in a way that is so rewarding you glow from the inside out!
I teach you how to use these essential oils on a daily basis to super power your journey along with other tools.
We use 5 main Essential Oils in YOU
Lemon - we use this to magnify our Purification
Wild Orange - we use this to up level our Hydration
Peppermint - we use this to ignite our Movement
Green Mandarin - we use this to boost our Mindset
Balance - we use this to nurture our Self Care
NOTE: It is very important you work with the highest quality essential oils to receive the the results Learn more here
Essential oils work amazingly with the mind body and soul on a physical, emotional and energetic level.
If you would like to learn more come and join one of my essential oil experiences. Take a look at my Essential Oil Experiences Here
