"Whether you're looking to explore essential oils, deepen your self-love journey, or bring wellness into your home or workplace—I’m here to guide you with calm, clarity, and care."
How We Can Work Together ↓
The Self Love Reset - Self Led
A 4 week self led transformational journey to clarity, purpose & self-love.
Ideal for women ready to embrace change and intentionally create a life they love.
This is your gentle invitation to pause, tune in, and prioritise you. Through soulful weekly themes, powerful journal prompts, essential oil support, and simple self-love practices, you'll rediscover what truly matters — and who you truly are.
Whether you're feeling a little lost, stretched thin, or ready for change, the Self-Love Reset will guide you back to clarity, calm, and connection.
One breath. One drop. One small moment at a time.
Investment: £28 - You can upgrade, supercharge your experience by booking 4 one - one session with me for £110
Intro to Essential Oil Classes
Learn how to use essential oils with confidence and clarity.
In this gentle, beginner-friendly class, you’ll discover:
- What essential oils are and how they support your body and emotions
- How to use them safely and effectively
- How to choose and purchase the right oils for you
- Why purity matters, and how to find truly natural oils
- Once purchased there is ongoing support through workshops and weekly calls
Offered via Zoom & In person
Includes resources, guidance, and an invitation to continue your journey.
Investment: Zoom Free - In Person at my Wellness Centre £5 (small group) - Option to Host a Class - Host receives a free gift
To book a class Call / WhatsApp me on 07970848647
One-to-One Wellness Sessions
Personalised support to help you feel your best, naturally.
These 1:1 Zoom sessions are your space to slow down, reconnect, and receive tailored guidance. Whether you want to explore essential oils, deepen & upgrade your Self-Love Reset journey, or simply focus on your wellbeing, I’ll meet you where you are.
£30 for 60 mins | £110 for 4 sessions
Call / WhatsApp me on 0797084647 - let’s get started!
Wellness Workshops
A beautiful 90-minute workshop to reconnect with yourself, learn practical self-care tools, and explore the power of essential oils.
Together we’ll explore emotional wellbeing, nervous system support, self-love practices, daily rituals, and natural health solutions you can start using right away.
⟡ Calm, connection, and clarity, plus oils, journaling, and soulful conversation.
⟡ Perfect if you're ready to feel better, naturally.
Investment - £15 only 8 spaces on each workshop
Workshops are held at my Wellness Centre Alive or perfect for businesses, teams, retreats, and in-home gatherings. (Price on request)
To book a class Call / WhatsApp me on 07970848647
At Your Place - Wellness Workshops & Essential Oil Classes
I bring calming, empowering wellness sessions to workplaces, homes, events, and more.
Popular Workshops:
- Intro to Essential Oils – Learn to use oils for stress, sleep, mood & health
- Self-Love Reset Workshop – Grounding practices, rituals & self care tools
Workshops can be tailor-made to meet the specific needs of your staff, team, group, or home gathering—whether you're looking to boost energy, ease stress, build connection, or simply offer a moment of pause and wellbeing.
Perfect for businesses, teams, retreats, and in-home gatherings.
60–90 mins | Hands-on experiences | Includes follow-up guide
Investment - on request - Pop me a WhatApp / Call 07970848647 Sarah
The Alive Seasonal Retreat Days
A day to reset, reconnect, and refill your cup.
Held at Alive, our beautiful countryside wellness centre, these Retreat Days offer holistic support, self-love rituals, nourishing food, and connection with like-hearted women.
Autumn is our next Retreat
The day is all about helping you to throw off your limitations, reconnect with your inner power, & find the confidence to let your true-self shine.
It is a small group of six women, so please book to to ensure you have a spot!
Hear from my customers
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"I had no idea how much a drop of oil could shift my mood & energy until Sarah showed me. She helped me find the perfect oils for calming my anxiety & boosting my energy. Using my oils has become something I look forward to every day.
— Rebecca M. -
"Working 1:1 with Sarah was magical, she is so calm and caring. Her support, thoughtful questions, and beautiful practices helped me slow down and create a self-care routine that actually feels doable and nourishing. I feel more centred, confident, and connected than I have in years."
— Angela T. -
"The retreat day was exactly what my soul needed. Every moment felt intentional — from the grounding practices to the nourishing food and heartfelt connection. I left feeling lighter, clearer, and inspired to take better care of myself. Sarah, Lucy and Katie create the most welcoming, sacred space where you feel safe to just be."
— Karen B.
Your Free 5-Day Guide to Feel Calm, Clear & Connected
If you're feeling tired, overwhelmed, or like you've forgotten how to care for you — this gentle guide is for you.
In just a few quiet moments each day, you'll begin to feel more calm, connected, and clear, supported by simple self-love rituals and the power of essential oils.
