Hi I am Sarah
"I am a Self-Love & Wellness Guide, helping women slow down, reconnect with themselves, and create a life of flow, ease, and balance. If you feel lost, overwhelmed, or disconnected, unsure where to start or guilty about prioritising yourself, I’m here to support & guide you. Through simple, healthy habits, natural solutions, and essential oils, we’ll build a strong foundation of health and wellness using the five pillars of well-being. Together, we’ll rewire limiting beliefs, rediscover your purpose and passion, and consciously create a life you desire”
Wellcome to my offerings
The Alive Seasonal Retreats
This is for you if:
You want to feel empowered, energised, motivated, and joyful.
You want to try a new approach to personal development, something holistic and sustainable, that leaves you feeling aligned.
You want to grow your self-awareness, create powerful change in your life, and live more intentionally and purposefully.
You want tools, techniques, resources and momentum that will sustain you throughout the year.
You want to go on this journey as part of a community, feeling supported, motivated and empowered.
Each Retreat Includes:
A beautiful, tranquil and grounding environment
Empowering, transformative exercises drawing on coaching, NLP, essential oils, and relaxation.
A delicious, communal lunch
Homemade cake and refreshments throughout the day
Meet Your Coaches:
Lucy Atkinson: Hypnotherapist & Life Coach with a passion for supporting women to be the best they can be.
Sarah White: Empowering Women to Embrace Life’s Transitions with Clarity, Purpose, Self-Care & Love with Essential Oils as the Heart.
Katie Newman: Experienced coach and NLP practitioner, specialising in bringing together personal development, purpose and the outdoors.
Held at Alive Wellness Centre - Calver, Hope Valley, S32 3XA
SPRING RETREAT - Wednesday 30th April SUMMER RETREAT - Wednesday 11th June
AUTUMN RETREAT - Wednesday 17th Sept WINTER RETREAT - Wednesday 3rd Dec
Each Retreat is £185 When you book the full series you save £90 £650 investment for all four
There are only 6 spaces on each magical retreat day
SELF LOVE RESET
Self love reset is a transformative 4-week journey designed to help you slow down, reconnect with yourself and navigate your next chapter with ease. You will lovingly map out your vision for the future, so you feel purposeful and excited about what's next.
You'll gain clarity, emotional resilience and personal shifts, to confidently embrace this chapter.
I will guide you to develop powerful daily self-love practices with essential oils at the heart, building a unique self care toolkit designed to support your mind, body, and soul, while laying the foundations to Create A Life You Love.
Doterra Essential Oils are at the Heart of our Daily Self Love Practices
Doterra is a vehicle for transformation!
I teach you how to use them through out your homes & lives
For a free call to find out more call me Sarah on 07970848647
Here are some quick links to get started on your journey with essential oils - after you receive your oils the education and personal transformation begins!!
Watch my Intro to Essential Oils video here
If you are unsure where to start the kits above are perfect! If you would like a more bespoke selection of essential oils give me a call/message 07970848647 Sarah
SELF LOVE
SELF LOVE
FREE Self-Love & Clarity Journal Prompts
They will help you reconnect with yourself, nurture self-love, and gain clarity, focusing on self-discovery, purpose and self love.
It will allow you to slow down, rediscover yourself & your passions, starting to guide you through life’s transitions with awareness & ease.
Alive Wellness Centre - Peak District
Welcome to Alive, I have owned Alive Wellness Centre for over 25years I specialise guiding women entering into new chapters of life who feel lost to slow down, find purpose & love their life through rediscovering themselves, their passions, desires & dreams with the support of essential oils and daily self love.
Alive, we are a small cottage set in the idyllic Peak District
We are a beautiful group of self employed women working together to offer you a range of treatments and experiences.
The Mill House Cottage, Calver, Hope Valley S32 3XA
From my lifestyle blog
I LOVE Instagram - it is where you will find me!
